Relax at the Library

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Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 16 and up

Program Description

Event Description

Having a hard time dealing with stress? Do you feel like you'd like to relax more, but you don't have time? Join us as we go over some techniques and ideas that can help you cope with and manage the stress in your life!