All libraries will be closed on Thursday, July 4 for Independence Day.

Building Healthy & Delicious Meals with Natural Grocers and Lisa Loos, BS, INHC

Program Type:

Health & Wellness

Age Group:

Teens, Adults

Program Description

Event Description

Come hear Nutritional Health Coach Lisa Loos, BS, INHC, from Natural Grocers speak about Building Healthy & Delicious Meals.

Let’s get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we'll make meal planning easy!

Lisa is a part of the team at Natural Grocers' Oklahoma City South location, located at 2120 SW 89 St., where she offers regular classes and cooking demonstrations.

 

Disclaimer(s)

This program is designed for children and accompanying adults. Please plan to be in attendance and be engaged with your child for this program.