Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Description
Don’t worry be happy, lose the ‘tude,’ turn that frown upside down … all easier said than done, until now. Join us to gain a new understanding of the many complexities that play a role in supporting a healthy mood or hindering it. Nutritional, supplemental, environmental, lifestyle, and other key factors will be discussed. Fun samples will be served throughout the class!
Disclaimer(s)
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.