Attention:

The Ralph Ellison Library at 2000 NE 23rd St is closed for upgrades beginning April 16. We anticipate reopening on May 6.

Natural Hacks for a Healthy Mood

Program Type:

Health & Wellness

Age Group:

Adults
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Event Description

Don't worry be happy, turn that frown upside down...all easier said than done. Gain a new understanding of the many complexities that play a role in supporting a healthy mood or hindering it. Nutritional, supplemental, environmental, lifestyle and other key factors will be discussed.

Gift bags and Natural Grocer coupons for all attendees.

Check out the library's collection of books and materials on nutrition and health.