Attention:

The Ralph Ellison Library at 2000 NE 23rd St is closed for upgrades beginning April 16. We anticipate reopening on May 6.

Magnesium: The Missing Link with Natural Grocers

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Description

Magnesium is an essential mineral involved in over 300 biochemical reactions in the human body. Join us to learn about all the benefits of magnesium, foods that contain it, and all about the different forms found in supplements - L-threonate, glycinate, citrate, taurate, malate, oxide, chloride, ionic, etc. Discover why magnesium is so hard to get from food alone and how we can best overcome that barrier. 

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.