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Kids' Yoga

Program Type:

Health & Wellness

Age Group:

Kids
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Registration for this event is no longer open.

Event Description

For ages 8-13. Kids will learn a variety of techniques and exercises to help them relax and calm their minds, as well as build strength, increase flexibility and improve coordination. When kids learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life's challenges with a little more ease.  After class, kids can continue their yoga journey by checking out some yoga books or videos.