Intermediate Tai Chi

Program Type:

Health & Wellness

Age Group:

Adults
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Event Description

Moving for Better Balance. This class teaches participants ways to improve their overall mind, body, and spirit through a series of slow continuous movements.This is a recurring event. This free workshop is sponsored by The Oklahoma Healthy Aging Initiative, a program of the Donald W. Reynolds Department of Geriatric Medicine and is supported by the Donald W. Reynolds Foundation.