Attention:

The Ralph Ellison Library at 2000 NE 23rd St is closed for upgrades beginning April 16. We anticipate reopening on May 6.

Inflammation 101

Program Type:

Health & Wellness

Age Group:

Adults
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Event Description

Discover the good, the bad and the ugly sides of inflammation. Although chronic inflammation may go unnoticed, there are diet, lifestyle, and environmental choices you can make in your everyday life that have the power to tame your internal flame and support a balanced inflammatory response. Learn how to calm the fire within.

Gift bags and Natural Grocer's coupons for all attendees.

Checkout library's collection of books and materials on nutrition and health.