Attention:

The Ralph Ellison Library at 2000 NE 23rd St is closed for upgrades beginning April 16. We anticipate reopening on May 6.

HEALTHY BRAIN, HEALTHY MIND

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Description

Created by the Oklahoma Healthy Aging Initiative at the University of Oklahoma, this program helps individuals understand the many ways to maintain a healthy brain.  The workshop consists of an introductory session and 3 enriching sessions, each 1 hour in length.  Those who take this class will learn more than a dozen ways to improve their physical and mental health.  Attendance at all sessions is not required but is recommended for maximum benefit.