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HEALTHY BRAIN, HEALTHY MIND

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Description

Created by the Oklahoma Healthy Aging Initiative at the University of Oklahoma, this program helps individuals understand the many ways to maintain a healthy brain.  The workshop consists of an introductory session and 3 enriching sessions, each 1 hour in length.  Those who take this class will learn more than a dozen ways to improve their physical and mental health.  Attendance at all sessions is not required but is recommended for maximum benefit.