Get Cooking: Snacking Savvy

Name: Get Cooking: Snacking Savvy
Start: 2020-09-15T18:30:00-05:00
End: 2020-09-15T19:30:00-05:00
Location: Get Cooking: Snacking Savvy

Program Type:

Health & Wellness

Age Group:

Adults

Please note you are looking at an event that has already happened.

Registration for this event is no longer open.

Allowed Ages: 18 and up

Program Description

Event Description

Snacking can often be viewed as a dangerous habit, but is it really? Taylor Conner, Registered Dietitian with Oklahoma County OSU Extension shares how snacking can be healthy for you. Get tips on how to prepare savvy, nutritious, and easy to prepare snacks. Learn about recommended amounts and portion sizes as well as the role snacks play in maintaining a healthy diet. Handouts and recipes provided.

Disclaimer(s)

This event is an online event offered through video and web conferencing software. If you register for this program, you will be emailed the link to connect digitally. Please note, you may need to install an app or computer application to attend this program. If you have any issues connecting, please reach out to askalibrarian@metrolibrary.org.