Program Type:
Health & WellnessAge Group:
Adults- Registration is required for this event.
- Registration will open on June 9, 2025 @ 12:00am.
Program Description
Event Description
Join us on Zoom to discover simple changes to optimal health!
Maintaining healthy blood sugar balance is essential to support attention & focus, a positive mood, and stable energy throughout the day, but major dietary changes can feel overwhelming. In this class, you'll discover simple and effective strategies that can have a profound impact on your blood sugar response to the foods you eat, no drastic lifestyle overhaul required.
Disclaimer(s)
This event is an online event offered through video and web conferencing software. If you register for this program, you will be emailed the link to connect digitally. Please note, you may need to install an app or computer application to attend this program. If you have any issues connecting, please reach out to askalibrarian@metrolibrary.org.