Program Description
Event Description
Feeling overwhelmed by your tech? Join us for "Tech and Time Out" as we explore digital tools that support mental wellness and learn how to unplug for better balance. Discover apps for relaxation, mindfulness, and productivity, and create a personalized plan to step away from screens and enjoy offline activities. Take charge of your digital life while fostering mental well-being.
Seats for this class are limited, so we encourage you to secure your spot by registering in advance. Don't miss out on this opportunity to empower yourself with valuable tech skills.
Disclaimer(s)
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This program is designed for children and accompanying adults. Please plan to be in attendance and be engaged with your child for this program.
Be Advised: This program may be photographed and/or videotaped for publicity purposes.
By Attending, you consent: To the use of your voice and likeness in future publicity uses that contain content from this event. If you do not wish to be on camera, please let us know.
For more information visit our Photography & Video Disclaimer