Event List

Zumba is perfect for everyone and everybody!  Zumba® class is designed to bring people together!  We take the “work” out of workout, by mixing low-intensity and...

Spring has sprung, and it's the perfect time to learn about growing. Container gardening is a great way to get into plant ownership when you have limited space. In this program ...

Attending parachute playtime is an excellent way to help children build social skills and engage in physical activity! Children will have the opportunity to practice skills such as...

Do you need help with job applications? Unemployment benefits? SNAP Benefits? Finding a place to live? Affordable healthcare or more? Visit our OU social work students and DHS Embe...

Come learn how you can boost your confidence and improve your strength, balance, and mobility with yoga.  No prior experience needed, but please bring your own mat and wear so...

Attending parachute playtime is an excellent way to help children build social skills and engage in physical activity! Children will have the opportunity to practice skills such as...

Join the OK Mother's Milk Bank for BFFs, an inclusive breastfeeding support group for all families in the OKC Metro! This support group will be facilitated by an Internatio...

You can learn how to cook new recipes, choose healthy foods, save money at the grocery store, keep foods safe to eat, and be more physically active.  Topics include: "Plan: Kn...

Este programa ofrece clases gratuitas e interactivas de una hora por 8 semanas. Para inscribirte llama ahora al 425-4308 ó envía un correo electrónico a totalwellness@occhd.org....

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous...

Participants will pick out a book with a garden theme and then try to recreate it such as Peter Rabbit or Tops and Bottoms. This is a fun way to integrate literacy, art, and g...

Embark on an exhilarating journey as we delve into the enchanting realm of starting seeds for your favorite kitchen herbs. Join us on this expedition, where not only will you unloc...

We have yarn and needles, and we're ready to knit! We will start with the basics and learn to knit together. Shown to reduce stress and foster a sense of calm, knitting serves as a...

May is National Swim Safety Month and what better time to talk to our kids about the fun and danger of being around water?! Each week in May, Christy Blew from Goldfish Swim School...

Come play with us on Way Fun Wednesdays! Alternating activities will include parachute play, sensory activities, art projects, and good old fashioned playtime!  Sharing in pla...

Exercise while having fun! Let's learn to line dance at the library. Learn basic, and advanced dance steps with dance instruction Gene Fowler. Enjoy a social activity, and get grea...

This beginners class will discuss common herbs that you can use to make various drinks for kids! Hot and cold teas, herbal-rade, fruit drinks and more! Gabrielle Reyes is a moth...

Participants will learn how to grow all the ingredients to make a tasty salad like lettuce, carrots, radishes and cucumbers. Participants will be able to take home their own s...

Do you like sharing recipes, stories, books, craft ideas, watching little known movies and discussing all kinds of cultures- including diversity and pop culture?  Yes?!  ...

It's never too late to build bone health! (Men too!) Support lifelong bone health by knowing how to get all the nutrients your bones need through food and targeted, evidence-bas...

Este programa ofrece clases gratuitas e interactivas de una hora por 8 semanas. Para inscribirte llama ahora al 425-4308 ó envía un correo electrónico a totalwellness@occhd.org....

No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, inc...

Zumba is perfect for everyone and everybody!  Zumba® class is designed to bring people together!  We take the “work” out of workout, by mixing low-intensity and...