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Upcoming Health and Wellness Events

This event is in the "Teens" group.
This event is in the "Adults" group.

December Mindfulness Journal

All Day
Teens, Adults
Luther Library
Library Branch: Luther Library
Room: Online + Curbside (Luther)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.

This event is in the "Teens" group.
This event is in the "Adults" group.

December Mindfulness Journal

All Day
Teens, Adults
Harrah Library
Library Branch: Harrah Library
Room: Online + Curbside (Harrah)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.

This event is in the "Teens" group.
This event is in the "Adults" group.

December Mindfulness Journal

All Day
Teens, Adults
Jones Library
Library Branch: Jones Library
Room: Online + Curbside (Jones)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.

This event is in the "Teens" group.
This event is in the "Adults" group.

December Mindfulness Journal

All Day
Teens, Adults
Nicoma Park Library
Library Branch: Nicoma Park Library
Room: Online + Curbside (Nicoma Park)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.

This event is in the "Adults" group.

Intermediate Tai Chi

10:15am - 11:15am
Adults
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 15
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.

This event is in the "All Ages" group.

The Caring Van Visit

1:00pm - 3:00pm
All Ages
Capitol Hill Library
Library Branch: Capitol Hill Library
Room: Outdoors (Capitol Hill)
Age Group: All Ages
Program Type: Health & Wellness
Event Description:

The Oklahoma Caring Van Program delivers immunizations to protect children and adolescents from dangerous illnesses at no cost to their families.

Disclaimer(s)

This program is designed for children and accompanying adults. Please plan to be in attendance and be engaged with your child for this program. 

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